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TikTok creator @happyandhealthyolivia is here to save you money and calories with this copycat Sweetgreen guacamole greens salad.

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Consider the calorie content of treats for your dog.

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Feed your dog additional calories if he spends a lot of time outdoors. It takes more energy in the winter to keep body temperature regulated, so more calories are necessary.

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Geriatric pets often need foods that are more readily digested, have different calorie levels and ingredients, and include anti-aging nutrients.

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Rhubarb is often called “pie plant” in the U.S. because it’s so closely identified with strawberry-rhubarb pie.

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To burn more calories, increase your workout by 15 minutes, add another day to your weekly routine, or increase the intensity of your exercise. Try alternating intervals of high and moderate intensity. Add strength training to increase your muscle mass which will help burn more calories even at rest. And to give your muscles a new challenge, vary your physical activity.

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Almost 70 percent of Americans have been overweight or obese in recent years, and more than 78 million people in the country have been counted…

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